In Europe, the quality of tomatoes is said to be, "If the tomatoes are red, then the face of the doctor is blue." This means that playing a regular tomatoes does not need to go to the doctor. At any time in the busy life of life, depression, depression, this depression yields tomatoes.
Everyone knows about the quality of tomatoes. One cup or 189 grams of tomatoes contain 38 percent vitamin C, 30 percent vitamin A, 18 percent vitamin K, 13 percent potassium and 10 percent manganese. In addition, there are vitamins, iron, fiber and fiber. Due to this quality, tomato can eat salad every day during this season. Apart from this, there are some properties of tomatoes that can prevent aging. Tomato makes the body immune to diseases. A recent study says that the toilets are capable of working. Researchers say that tomato has a great anti-oxidative effect, which does not allow cells to become obesity. Tomatoes can prevent various types of cancers.
Know about some special properties of tomatoes
1. Tomatoes can face depression and colds In beta carotene in tomatoes, the body becomes converted into vitamin A. The body is safe in it. Carotene helps fight against viruses that cause cough. Due to citric and malic acid, there is some taste of tomatoes. There is gastric mucosa preserved in it. The stomach is active and enhances the metabolic activity.
Everyone knows about the quality of tomatoes. One cup or 189 grams of tomatoes contain 38 percent vitamin C, 30 percent vitamin A, 18 percent vitamin K, 13 percent potassium and 10 percent manganese. In addition, there are vitamins, iron, fiber and fiber. Due to this quality, tomato can eat salad every day during this season. Apart from this, there are some properties of tomatoes that can prevent aging. Tomato makes the body immune to diseases. A recent study says that the toilets are capable of working. Researchers say that tomato has a great anti-oxidative effect, which does not allow cells to become obesity. Tomatoes can prevent various types of cancers.
Know about some special properties of tomatoes
1. Tomatoes can face depression and colds In beta carotene in tomatoes, the body becomes converted into vitamin A. The body is safe in it. Carotene helps fight against viruses that cause cough. Due to citric and malic acid, there is some taste of tomatoes. There is gastric mucosa preserved in it. The stomach is active and enhances the metabolic activity.
Second. Tomatoes can solve various problems related to aging or lifestyle. The element named lycopene, responsible for preparing tomato color. Lycopene is a type of carotenoid that contains watermelon. There is twice the effect of bactericidal in the form of antioxidants. In addition, vitamin E is more effective than hundred times. Cancer can not be home to this lycopene. Due to three types of anti-oxidants, beta-carotene and routine, bad blood cholesterol is in control.
3. Tomato can reduce hypertension. It contains vitamin C, which reduces blood pressure and potassium controls the amount of water in the blood. There are plenty of anti-oxidants in the blood to increase blood flow.
4. Likopin affects the growth of hormones in the body. In addition, the metabolic process quickly produces heat in the body. It reduces fat in the body.
5. Tomatoes have special effects on aging. Lycopene in the tomatoes can fix the body's skin, fold or diaphragm. Reference: Youth Health Mag and Times of India
Everyone knows about the quality of tomatoes. One cup or 189 grams of tomatoes contain 38 percent vitamin C, 30 percent vitamin A, 18 percent vitamin K, 13 percent potassium and 10 percent manganese. In addition, there are vitamins, iron, fiber and fiber. Due to this quality, tomato can eat salad every day during this season. Apart from this, there are some properties of tomatoes that can prevent aging. Tomato makes the body immune to diseases. A recent study says that the toilets are capable of working. Researchers say that tomato has a great anti-oxidative effect, which does not allow cells to become obesity. Tomatoes can prevent various types of cancers.
Know about some special properties of tomatoes
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| Benefits and disadvantages of tomatoes |
1. Tomatoes can face depression and colds In beta carotene in tomatoes, the body becomes converted into vitamin A. The body is safe in it. Carotene helps fight against viruses that cause cough. Due to citric and malic acid, there is some taste of tomatoes. There is gastric mucosa preserved in it. The stomach is active and enhances the metabolic activity.
Everyone knows about the quality of tomatoes. One cup or 189 grams of tomatoes contain 38 percent vitamin C, 30 percent vitamin A, 18 percent vitamin K, 13 percent potassium and 10 percent manganese. In addition, there are vitamins, iron, fiber and fiber. Due to this quality, tomato can eat salad every day during this season. Apart from this, there are some properties of tomatoes that can prevent aging. Tomato makes the body immune to diseases. A recent study says that the toilets are capable of working. Researchers say that tomato has a great anti-oxidative effect, which does not allow cells to become obesity. Tomatoes can prevent various types of cancers.
Know about some special properties of tomatoes
1. Tomatoes can face depression and colds In beta carotene in tomatoes, the body becomes converted into vitamin A. The body is safe in it. Carotene helps fight against viruses that cause cough. Due to citric and malic acid, there is some taste of tomatoes. There is gastric mucosa preserved in it. The stomach is active and enhances the metabolic activity.
Second. Tomatoes can solve various problems related to aging or lifestyle. The element named lycopene, responsible for preparing tomato color. Lycopene is a type of carotenoid that contains watermelon. There is twice the effect of bactericidal in the form of antioxidants. In addition, vitamin E is more effective than hundred times. Cancer can not be home to this lycopene. Due to three types of anti-oxidants, beta-carotene and routine, bad blood cholesterol is in control.
3. Tomato can reduce hypertension. It contains vitamin C, which reduces blood pressure and potassium controls the amount of water in the blood. There are plenty of anti-oxidants in the blood to increase blood flow.
4. Likopin affects the growth of hormones in the body. In addition, the metabolic process quickly produces heat in the body. It reduces fat in the body.
5. Tomatoes have special effects on aging. Lycopene in the tomatoes can fix the body's skin, fold or diaphragm. Reference: Youth Health Mag and Times of India
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