Benefits and disadvantages of tomatoes
In Europe, the quality of tomatoes is said to be, "If the tomatoes are red, then the face of the doctor is blue." This means that playing a regular tomatoes does not need to go to the doctor. At any time in the busy life of life, depression, depression, this depression yields tomatoes. Everyone knows about the quality of tomatoes. One cup or 189 grams of tomatoes contain 38 percent vitamin C, 30 percent vitamin A, 18 percent vitamin K, 13 percent potassium and 10 percent manganese. In addition, there are vitamins, iron, fiber and fiber. Due to this quality, tomato can eat salad every day during this season. Apart from this, there are some properties of tomatoes that can prevent aging. Tomato makes the body immune to diseases. A recent study says that the toilets are capable of working. Researchers say that tomato has a great anti-oxidative effect, which does not allow cells to become obesity. Tomatoes can prevent various types of cancers. Know about some special propertie