"हिकॉरी सर्कस" लघु कहानी आ रही है
एक पंद्रह साल का लड़का अंदर आता है और हांफता है। बोझ
जा रहा है, दौड़ रहा है। यह लड़का मोटे तौर पर बाजार इलाके का रहने वाला है
हर किसी को पता है... चाय बाजार क्षेत्र की दुकानों तक पहुंचती है
इस अनाथ लड़के को दे दो। लड़के ने हांफते हुए हाथ उठाया
कुछ कहा जा सकता है, उस समय की तरह कांच के दरवाजे के माध्यम से,
भारती देवी की नजर बाहर सड़क पर पड़ी।
लोग भाग रहे हैं। सभी नहीं लेकिन कुछ हैं। और जो
दौड़े नहीं वे लगभग उतनी ही तेजी से चल रहे हैं जितनी दौड़ रहे हैं
शामिल करना भारती देवी बिना देर किए दरवाजे को धक्का देकर बाहर चली गईं
आया आकाश में बादल मुड़ और फैल रहा है
तरफ, एक ठंडी हल्की हवा के साथ। बाजार क्षेत्र
लगभग सभी परित्यक्त स्वास्थ्य केंद्र की ओर भाग रहे हैं।
तब तक लड़का बेकरी से बाहर आ गया।
साथ में जो अंदर थे।
"वे कहां जा रहे हैं? उस तरह?"
“हर कोई परित्यक्त स्वास्थ्य केंद्र की ओर भाग रहा है। यदुवंदर रामेन
क्या तुम्हारे पास जेठू नहीं है? वह स्वास्थ्य केंद्र की दीवार पर क्या है?
एक पोस्टर देखा। सभी को देखने के लिए…”
"क्या? कौन सा पोस्टर...?"
"मैं यह नहीं जानता। मैं थोड़ा दूर था। मैंने रेमन जेठू को देखा,
किसी तरह दुकान के बाहर साइकिल रुकी, दुकान
उसने बाहर बैठे बुजुर्गों से दबी हुई आवाज में कहा। मुझे यह देखकर याद आया
हो रहा था, रेमन जेठू काँप रहा था, थोर काँप रहा था। दूर से
मैंने देखा, उसकी बात सुनकर, उन बूढ़े लोगों के चेहरे,
पेट का रंग उड़ गया। फिर सभी रद्द कर दिए जाते हैं
स्वास्थ्य केंद्र की ओर दौड़ पड़े।
तभी पास में एक घंटी बजी। "डेंग डेंग,
. धंग... धंग...!"
भारतीदेवी सिहर उठीं। एक क्षेत्र के बाहर
घंटाघर बहुत पुराना था। पहले के दिनों में, प्राकृतिक आपदाएँ, या
अगर जंगल से या इलाके में जंगली हाथी निकलते हैं
तेंदुए की हिंसा के मामले में इस घंटी को क्षेत्र में बजाएं
लोगों को आगाह किया गया। हाल ही में उन के प्रभाव
पूरी तरह से गिरावट आने के बाद, इसे लंबे समय तक पूरी तरह से छोड़ दिया गया था
वह घंटाघर। कुछ दिन पहले भी ऐसा प्रस्ताव आया था चूंकि यह अब किसी काम का नहीं है, यह घंटाघर टूटा हुआ है
स्मारक बनाया जाएगा। आज इतने लंबे समय के बाद फिर वह घंटा
किसी ने बजाया। क्षेत्र के निवासियों को सचेत करने के लिए।
लेकिन यह चेतावनी किससे है? या किससे? इस घंटे
तो यह इस तरह नहीं खेला जाता है? इसलिए? भारतीदेवी स्पष्ट हैं
याद रखें, पिछली बार यह घंटी आज से पंद्रह बजे बजाई गई थी
साल पहले कब...
भारती देवी अब और नहीं सोच सकती थीं। वह बाकी के साथ है
वह निरस्त स्वास्थ्य केंद्र की ओर भागा। स्थान स्थानीय है
एकदम दक्षिण में। तब से जंगल शुरू हो गया है।
घंटाघर परित्यक्त स्वास्थ्य केंद्र के बहुत करीब है। बहुत ज्यादा
जैसे ही वह आगे बढ़ता है घंटी की आवाज बजती है
तीव्रता बढ़ रही है।
घंटी इतनी बेताबी से क्यों बज रही है? इस बार क्या खतरा है?
बहुत बड़ा? पहले से ही ऊपर, बादल कुंडल और घने होते हैं
बिजली की एक मोटी चमक एक भयानक जलप्रलय की शुरुआत लिखने जैसा है
शुरू हो गया है जब तक भारतीदेवी वहाँ पहुँचीं,
जगह भीड़ भरी और सुनसान है। पूरे क्षेत्र का
सुनसान पड़े स्वास्थ्य केंद्र के बाहर लोग जमा हो गए। पंचिल का
किनारे के आसपास हर कोई एक साथ कुछ देखने की कोशिश कर रहा है। इस प्रकार से
वे क्या देख रहे हैं? जिन्होंने देखा है, वे पहले ही चले गए हैं
आ गया है कई सामान्य हैं, खासकर युवा। दोबारा
कई लोगों के चेहरे अज्ञात भय से सफेद हो गए
गया
भारतीदेवी भीड़ को खदेड़ती हुई पंचिल की ओर आयीं। दो एक
उसके कानों में फटे शब्द आ रहे हैं, “फिर?”, “इतने साल
बाद में?", "कैसे?", "असंभव!"
सामने दो आदमियों के कंधों के पीछे से भारतीदेवी
जैसे ही उसने झांकने की कोशिश की, उसकी नजर उस पर पड़ी।
तुरंत ओवरहेड, माउंटेड आधिकारिक फ्लोरोसेंट लैंप
प्रकाश अचानक उसके लिए मंद हो गया। घुटने का
दो खटखटाना और हिलाना। मानो शरीर का भार थामने के लिए
घुटने नहीं कर सकते। पूरा शरीर खूब पसीना बहा रहा है। सिर घूम रहा है। ए
उसने क्या देखा? इतने सालों बाद फिर वही बात?
वह कैसे संभव है?
एक परित्यक्त स्वास्थ्य केंद्र की टूटी दीवार से जुड़ा है
पोस्टर। इसे किसने लगाया, कब लगाया, यह कोई नहीं जानता।
पोस्टरों में डरावने चेहरे वाले जोकर का पोस्टर है।
जब आप उस चेहरे को देखते हैं, तो आप नहीं जानते कि आपके सीने के अंदर क्या है
एक जल्दी बन जाता है। क्या लिखा है उस पोस्टर पर
वाकया कुछ इस तरह है...
“खुशखबरी … खुशखबरी … खुशखबरी … फिर से
वापस आ गया है... आपका प्रिय हिकिरी सर्कस... आपका
क्षेत्र में। सिर्फ तुम्हारे लिए। हम आपके हे
इंतज़ार में क्या आप आ रहे हैं?"
अचानक भारतीदेवी भयानक रूप से चिल्लाईं,
"भागो...भागो...भागो सबके घर..."
भारतीदेवी की आवाज में कुछ ऐसा था जिसे सुनकर हर कोई लगभग डर सा गया था
समझ गया।
"वे वापस आ गए हैं ... फिर से वापस।"
उसके बगल में एक बूढ़े व्यक्ति ने व्यंग्यात्मक चेहरे से कहा, "अगर यह वे हैं।"
यही है ना अगर वे हैं ... कोई और ... "
"किसी और को? क्या आप अभी भी किसी और की तरह महसूस करते हैं ...? क्या यह नाम है?
यह डरावनी जोकर तस्वीर? यह पाठ...? पंद्रह साल पहले
क्या आप पोस्टर भूल गए हैं? मैं नहीं भूला... यह वे हैं
वो वापस आ गए... भागो... भागो अगर जीना है तो... भागो
तुम..." इतना कहकर भारती देवी ने पागलों की तरह घंटी बजा दी
घर की ओर...
...
घंटी को जोर से बजाएं... सभी को सतर्क करें...
आज से सूर्यास्त के बाद कोई भी व्यक्ति घर से बाहर ना निकले...
वे वापस आ रहे हैं... हिकिरी वापस आ गया है... फिर से इंसान
मरेगा...लोग फिर मरेंगे...पिछली बार से क्या रह गया था
इस बार उससे भी कुछ बुरा होगा। भागो...भागो सबको...
"हिकिरी सर्कस" आ रहा है।
best food for digestion
the best food for digestion?
The best food for digestion depends on the individual's specific needs and digestive system. However, some general guidelines for promoting good digestion include consuming high-fiber foods, staying hydrated, and avoiding highly processed and fatty foods.
Some examples of foods that are generally considered to be good for digestion include:
Fruits and vegetables: These foods are rich in fiber, vitamins, and minerals that help to keep the digestive system healthy and functioning properly.
Whole grains: Whole grains like brown rice, quinoa, and whole wheat bread are high in fiber and can help to regulate bowel movements.
Lean protein: Chicken, fish, and other lean proteins are easy to digest and can help to build and repair tissues in the body.
Fermented foods: Fermented foods like yogurt, sauerkraut, and kimchi contain probiotics that can help to support the growth of healthy bacteria in the gut.
Water: Drinking plenty of water is essential for keeping the digestive system hydrated and functioning properly.
It's important to remember that everyone's digestive system is different, so what works for one person may not work for another. If you have specific concerns about your digestion, it's a good idea to talk to a healthcare provider or registered dietitian who can provide personalized recommendations.
In addition to the foods I mentioned earlier, there are other foods and practices that can support good digestion.
Ginger: Ginger is a natural anti-inflammatory that can help to soothe an upset stomach and aid digestion. You can try adding fresh ginger to your meals, drinking ginger tea, or taking a ginger supplement.
Probiotic supplements: If you have trouble getting enough probiotics from food, you may want to consider taking a probiotic supplement. These supplements contain live bacteria that can help to support a healthy gut.
Low-fat foods: High-fat foods can be difficult to digest, especially for people with conditions like acid reflux or irritable bowel syndrome (IBS). Choosing low-fat foods can help to reduce digestive discomfort.
Small, frequent meals: Eating smaller meals more frequently throughout the day can help to keep your digestive system running smoothly. This approach can be especially helpful for people with conditions like IBS, who may experience discomfort after eating large meals.
Chewing thoroughly: Chewing your food thoroughly can help to break it down into smaller pieces, making it easier to digest. This can also help to reduce the risk of swallowing air, which can lead to bloating and gas.
Overall, a healthy, balanced diet that includes a variety of nutrient-dense foods can help to promote good digestion. If you're experiencing ongoing digestive issues, it's important to talk to your healthcare provider to rule out any underlying medical conditions
NEET
Clearing NEET 2023 requires consistent effort, dedication, and effective preparation strategies. Here are some tips that can help you:
Understand the Exam Pattern: First and foremost, it is important to understand the NEET exam pattern, the syllabus, and the marking scheme. This will help you plan your preparation better.
Create a Study Plan: Based on your understanding of the exam pattern and syllabus, create a study plan that covers all the topics and gives sufficient time to practice mock tests and revise.
Focus on Conceptual Clarity: NEET is an exam that tests your conceptual clarity, so focus on understanding the concepts and theories behind the topics. Practice numerical problems and solve previous year's question papers to get a better grasp of the concepts.
Take Mock Tests: Take mock tests regularly to evaluate your preparation level and identify your strengths and weaknesses. This will help you to work on the areas that need more attention.
Revise Regularly: Revision is an important part of preparation. Revise the topics regularly to ensure that you retain what you have studied.
Stay Motivated and Confident: Finally, stay motivated and confident throughout your preparation journey. Believe in yourself and your abilities, and keep pushing yourself to do better.
Remember that NEET is a highly competitive exam, and it requires consistent effort and hard work. Stay focused, disciplined, and committed, and you can definitely clear the exam.
Practice Time Management: Time management is a crucial aspect of any competitive exam, and NEET is no exception. Make sure that you practice solving questions within the stipulated time frame. This will help you to increase your speed and accuracy during the actual exam.
Analyze Your Performance: After taking mock tests and solving practice papers, analyze your performance to identify your mistakes and weak areas. Work on improving these areas and avoid making the same mistakes in future.
Stay Healthy: Taking care of your physical and mental health is important during exam preparation. Make sure that you get enough sleep, eat a healthy diet, and exercise regularly. This will help you to stay focused and perform better.
Seek Guidance: If you are facing difficulty in understanding a particular concept or topic, don't hesitate to seek guidance from your teachers, mentors or friends who have already cleared the exam. Joining a coaching institute can also be helpful in getting guidance and support from experts.
Stay Updated: Keep yourself updated with the latest news and developments related to NEET. Stay informed about any changes in the exam pattern or syllabus, and make necessary adjustments to your preparation plan accordingly.
Stay Positive: Finally, stay positive throughout your preparation journey. Don't get discouraged by failures or setbacks, instead learn from them and keep moving forward with a positive attitude.
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रोमांटिक प्रेम पत्र
एक रोमांटिक प्रेम पत्र 💓💓
प्रिय, ❤️❤️❤️
मैं आपसे प्यार करता हूं। हमारे मिलन का वक्त हमेशा याद आता है। आपकी मुस्कुराहट और आपकी हंसी मेरे जीवन का अर्थ है। मुझे आपके साथ हर क्षण में सुख मिलता है।
आप मेरी जिंदगी का सबसे खास हिस्सा हैं। मैं हमेशा आपके साथ होना चाहता हूं। आपकी खूबसूरत आँखें, आपकी शांति और आपकी मीठी सी मुस्कुराहट मेरे दिल को हमेशा मोह लेती हैं। मेरी आंखों में आप हमेशा चमकती हैं।
मुझे पता है कि हमारा प्यार सबसे अनोखा है। हमारी यादों और साथ बिताए लम्हों का मुझे हमेशा तरस होता है। मैं हमेशा आपके साथ होना चाहता हूं और आपके साथ हर क्षण का मजा लेना चाहता हूं।
मैं जानता हूं कि आप इस पत्र को पढ़कर अपने होठों पर एक मीठी सी मुस्कान ले आएँगी। मैं आपसे मिलने की इच्छा रखता हूं और आपके साथ एक रोमांटिक सामान्य शाम बिताने की इच्छा रखता हूं।
जिंदगी अब से हमेशा आपके साथ होना चाहता हूं।
आपके प्रति अटूट प्यार के साथ,
आपका अपना
यदि मैं आपसे कुछ मांग सकता हूं तो वह होगा कि आप हमेशा मेरे साथ रहें और मेरे जीवन के हर पल का मजा उठाएं। मैं आपसे बेहद प्यार करता हूं और आपके बिना जीवन अधूरा है।
आपके साथ मेरा हर सपना पूरा होता है। मैं आपको अपनी जिंदगी का सबसे अनमोल खजाना मानता हूं। मेरी जिंदगी का एक महत्वपूर्ण हिस्सा आप हो, और मैं आपके बिना अधूरा हूं।
मैं आशा करता हूं कि आप इस प्रेम पत्र को पढ़कर मेरे दिल की बात समझेंगे और हमारे बीच के प्यार का महसूस करेंगे। आपके बिना मेरी जिंदगी व्यर्थ है, और मैं आपसे हमेशा प्यार करता रहूंगा।
आपके साथ बिताए हर पल का मजा उठाने के लिए मैं आपसे बहुत उत्सुक हूं। आपके साथ मेरा हर सपना साकार होता है।
आपका अपना ❤️💕💕💕💕
A romantic love latter
My dearest [Partner's Name],
As I sit down to write this letter, I find myself overwhelmed with emotion. There are simply no words that could express how much I love you and how deeply you've touched my heart.
From the moment I met you, I knew that you were someone special. Your smile, your laugh, your infectious energy, and your kind heart drew me in like a moth to a flame. And the more time we spent together, the more I realized just how lucky I am to have you in my life.
Every moment I spend with you is like a precious gift. Whether we're laughing over a silly joke or simply holding hands and enjoying each other's company, I treasure every second we share. You've brought so much joy and happiness into my life, and I can't imagine a future without you in it.
But it's not just the good times that make me love you so deeply. It's also the way you stand by me through the tough times, the way you support me when I'm feeling lost or down, and the way you believe in me even when I doubt myself. Your unwavering love and encouragement mean more to me than I could ever express.
I could go on and on about how much you mean to me, but I know that words alone can never do justice to the depth of my feelings. So instead, I'll simply say this: I love you more than anything in this world, and I will always cherish and adore you.
Forever and always,
[Your Name]
सदस्यता लें
संदेश (Atom)
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