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Rules of making mushroom kofta Materials (1) Mushroom- 250 gram  Mushroom kofta  (2) Besan - 3 tablespoons (3) Yellow powder - 1/2 teaspoon (4) Chilli powder- 1 teaspoon (5) salt - 1 teaspoon (6) Soybean oil- 1/2 cup Recipe 1. Clean the mushrooms, knead them or blend them in a blender. 2. Now add a bowl of turmeric powder, chili powder, salt, and fried mushrooms or blended mushrooms. 3. After making small balls, you will have to grow in the form of kofta. 4. Now you have to make a soup of hot oil with soybean oil. 5. When the oil is hot, the balls of kofta must be carefully filled with soyabean oil. Now, serve hot mushroom kafta with the sauce!

Mothers naturally want to give birth to a baby in a healthy manner. But due to different reasons, this can cause complications in the normal process, which is the cause of danger for the mother and the pregnant baby. So mothers should be aware of all these danger signs during pregnancy. However, during pregnancy, the mother does not know about 8 danger signs. 1) Increasingly vomiting Pregnancy exercises In the first three months of the pregnancy, all mothers are less vomited. But the excessive vomiting is damaging to the mother because it can cause water discharge in the mother's body, the disadvantage of sodium-potassium in the body, kidney failure, jaundice, anxiety, and many complications. 2) Blood discharge After pregnancy, blood flow may occur due to various reasons. In the first three months of pregnancy, it usually indicates signs of abortion. Apart from this one can also be pregnant (pregnancy outside the uterus), which is an emergency situation during

Fat, everyone is disliked. Whether it is fat or belly in the abdomen Any fat is enough to spoil your beautiful figure. Many people are aware of stomach fat but do not worry about back fat. But you may not like the most beautiful shirt due to the fat deposits on the back. And once it starts getting fatback, it is very difficult to reduce it. So it is better to know ways to reduce back fat. Generally known as Meda, the name of bra blaze, muffin top, gain handles, etc. The back fat that can not only ruin your beauty but also from the fat of various diseases. The risk of diseases such as diabetes, PCOS and infertility are made from the back fat. You have to do some exercises as well as some exercises to reduce this awkward fat. Today, five exercises and some tips that will help reduce your back fat. For the reasons that the back fat is fat There may be many causes of fat deposits on the back. Excess weight, non-exercise, eating unhealthy food, hormonal imbalance, physical illne

Regular practice of yoga will help you to achieve success by creating physical and emotional strengths healthy and vigorous, but for the sake of success, yogic practice in the right way. So before starting yoga, learn the rules and regulations. yoga 01 . From the 5/6 years of age to the last day of life, exercise can be practiced. Just have to choose some seats according to need. Not all seats can be made at all age groups. Young people should not have more seats than two seats. Before 14/15 years of boys, boys should not practice bouts and coins until the season is established. 02 . Yoga exercises can be done anytime before morning, evening and bath or at night. But at that time do not be full. Seats can be taken after half an hour after eating a little, but it is preferable to practice breathing or empty stomach in an empty stomach. It's good to have a seat after breakfast. However, those who have constipation, stomach disorders, etc. may wake up in the morning and get