Fatigue can be caused by a variety of factors. Most of the time, it can be traced to one or more lifestyle issues such as poor sleep habits or lack of exercise. It can also be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment².
If you are experiencing fatigue, it is important to identify the underlying cause. You may want to consider seeing a doctor if you notice that the feeling does not disappear after a week or if you notice other symptoms accompanied by malaise²¹.
I hope this helps!
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