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Glucose and fructose are present in honey, but they remain together in sugar. Fructose is not accumulating as a caloric body like glucose. So honey-like sugar does not store calories easily. As a result of eating a little honey, there is less chance of increased weight. It increases the immunity of the body. Benefits of honey Increases energy in the body decreases laziness. Honey relaxes the body, helps keep the mind cheerful and helps to sleep easily. Honey is a natural antioxidant that eliminates all the harmful bacteria in the body and removes the infection. As a result, the working of the body improves and holds. Honey is helpful in honey. So you can eat a little honey after eating more. Reduces honey fat, resulting in reduced weight. Honey is naturally sweet. So honey is easily digested. Good for eyes The voice sounds beautiful. Body wounds quickly recover. Helps to cure ulcers. Clean the drains. Feeling cold, working as a

15 Benefits of lemon Lemon is rich in Vitamin C, which prevents antiseptic and cold sores, and these elements prevent the tonsils from the lemon. Lemon Vitamin C also prevents cell formation of cells. Benefits of lemon Lemon helps to prevent irritation and to cure ulcers. Lemon arthritis is good for patients. Lemon destroys harmful bacteria in the body. Lemon antioxidant So, as well as increasing the beauty of the skin, the skin is kept clean, it removes the disharmony. The skin prevents aging. Reduction of wrinkles and skin folds. Lemon helps reduce weight. Lemon removes digestion and digestive problems. Removes constipation. Removes inner toxin from the body, keeps the internal and liver and the whole body clean. Reduces stomach swelling problems Blood purifies. Feeling cold, working as a good medicine in the throat. Breathing, asthma works well. Helps to cure air and throat infections.