সীফুড রেসিপি

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 এখানে কয়েকটি সহজ এবং সুস্বাদু সীফুড রেসিপি রয়েছে যা আপনি চেষ্টা করতে পারেন:


1. **রসুন চিংড়ি পাস্তা**:

 - **উপকরণ**: চিংড়ি, অলিভ অয়েল, রসুন, লেবুর রস, স্প্যাগেটি, পারমেসান চিজ, পার্সলে।

 - **নির্দেশ**: স্প্যাগেটি রান্না করুন। একটি প্যানে, অলিভ অয়েলে রসুন ভাজুন, চিংড়ি যোগ করুন এবং গোলাপী হওয়া পর্যন্ত রান্না করুন। রান্না করা স্প্যাগেটি, লেবুর রস এবং পারমেসান দিয়ে টস করুন। পার্সলে ¹ দিয়ে গার্নিশ করুন।


2. **লেবু দিয়ে বেকড তেলাপিয়া**:

 - **উপকরণ**: তেলাপিয়া ফিলেট, লেবু, রসুন, চেরি টমেটো, ফেটা পনির, জলপাই তেল, ভূমধ্যসাগরীয় মশলা।

 - **নির্দেশনা**: তেলাপিয়া ফিললেটগুলি একটি বেকিং ডিশে রাখুন, জলপাই তেল দিয়ে গুঁড়ি গুঁড়ি দিন এবং সিজন করুন। চেরি টমেটো এবং ফেটা যোগ করুন। 375°F (190°C) এ 20 মিনিট বেক করুন¹।


3. **মধু রসুন চিংড়ি**:

 - **উপকরণ**: চিংড়ি, মধু, রসুন, সয়া সস, জলপাই তেল।

 - **নির্দেশ**: মধু, রসুন এবং সয়া সস মিশিয়ে নিন। অলিভ অয়েলে চিংড়ি গোলাপি না হওয়া পর্যন্ত ভাজুন, তারপরে সস যোগ করুন এবং আরও কয়েক মিনিট রান্না করুন¹।


4. **মাছ টাকো**:

 - **উপকরণ**: সাদা মাছের ফিললেট (যেমন কড বা তেলাপিয়া), টর্টিলাস, বাঁধাকপি, চুন, ধনেপাতা, টক ক্রিম, মশলা।

 - **নির্দেশ**: মাছ সিজন করে গ্রিল করুন। ভাজা মাছ, টুকরো টুকরো বাঁধাকপি, চুন কুচি এবং টক ক্রিমের ডলপ দিয়ে টাকোসকে একত্রিত করুন। ধনেপাতা দিয়ে গার্নিশ করুন²।


5. **কাঁকড়া এবং অ্যাসপারাগাস ফ্রিটাটা**:

 - **উপকরণ**: কাঁকড়ার মাংস, অ্যাসপারাগাস, ডিম, পনির, ভেষজ।

 - **নির্দেশ**: অ্যাসপারাগাস ভাজুন, কাঁকড়ার মাংস যোগ করুন এবং ফেটানো ডিম ঢেলে দিন। সেট হওয়া পর্যন্ত রান্না করুন, তারপরে পনির এবং ভেষজ দিয়ে ছিটিয়ে দিন।


এই রেসিপিগুলি দ্রুত প্রস্তুত এবং স্বাদে পূর্ণ।

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